Virtual group classes & recordings

Check the Virtual Yoga section to see current offerings & pricing! or Click HERE

Yoga Therapy

1 on 1 sessions tailored just for you! Yoga therapy is for you if you are suffering from any sort of dis-ease (physical, mental, emotional, spiritual), and are looking for a holistic approach to healing where you are empowered to implement a practice to ease your suffering. For more information on what yoga therapy is click HERE.

Private Yoga Sessions

1 on 1 sessions that will help you to deepen your yoga practice on an individual level. This can take many different forms, from individual guidance to deepen your physical practice, to learning how to add in a spiritual practice to your daily life.

Private Small group Yoga

Because yoga is more fun with friends, family, or colleagues.

yoga Parties

Pre-Wedding, Bachelor/Bachelorette, Birthday (kids & adults) OR just because yoga is fun!

Corporate Yoga/Meditation

Get in some office movement and relaxation

Yoga for athletes

Tailored recovery/mobility for your sport & team!

Specialized Workshops

*I invite you to a monthly full moon circle where we release low vibrational energies and call in higher ones as a community to help us live our lives in our highest good!

*Other workshops may include, inversion workshops, joint freeing series, yoga for anxiety & depression, yoga for trauma survivors

Assessments Available

Posture assessments, Functional Movement Assessments, breathing assessments

Coming Soon… Retreats!!!!

*For more information on pricing or details click here*